{"id":1167,"date":"2026-02-19T10:00:00","date_gmt":"2026-02-19T01:00:00","guid":{"rendered":"https:\/\/dreamplanner.co.jp\/life\/?p=1167"},"modified":"2026-02-11T17:50:27","modified_gmt":"2026-02-11T08:50:27","slug":"social-media-is-junk-food","status":"publish","type":"post","link":"https:\/\/dreamplanner.co.jp\/life\/social-media-is-junk-food","title":{"rendered":"SNS\u306f\u30d3\u30b8\u30cd\u30b9\u306e\u6bd2\uff1f \u4f7f\u3063\u3066\u3044\u308b\u3088\u3046\u3067\u300c\u4f7f\u308f\u308c\u3066\u3044\u308b\u300d\u4eba\u3078\u306e\u8b66\u544a"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">\u4eba\u751f\u3092\u81ea\u7531\u306b\uff01\u30ab\u30aa\u30eb\u3055\u3093\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4eca\u56de\u306e\u30c6\u30fc\u30de\u306f\u300cSNS\u306f\u30b8\u30e3\u30f3\u30af\u30d5\u30fc\u30c9\u300d\u3067\u3059\u3002\u3064\u3044\u7121\u610f\u8b58\u306bYouTube\u3001\u30a4\u30f3\u30b9\u30bf\u3001X\u3001Facebook\u2026\u2026\u3053\u308c\u3089\u3092\u898b\u3066\u3057\u307e\u3063\u3066\u3044\u308b\u4eba\u306f\u3001\u305c\u3072\u6700\u5f8c\u307e\u3067\u805e\u3044\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">SNS\u3063\u3066\u3001\u30b8\u30e3\u30f3\u30af\u30d5\u30fc\u30c9\u306a\u3093\u3067\u3059\u3088\u3002\u7f8e\u5473\u3057\u3044\u3051\u308c\u3069\u4f53\u306b\u60aa\u3044\u3001\u5206\u304b\u3063\u3066\u3044\u308b\u3051\u308c\u3069\u3064\u3044\u624b\u304c\u4f38\u3073\u3066\u3057\u307e\u3046\u3002\u30d3\u30b8\u30cd\u30b9\u3067\u6d3b\u7528\u3057\u3066\u3044\u308b\u4eba\u306f\u300c\u5fc5\u8981\u3060\u300d\u3068\u8a00\u3046\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u304c\u3001\u50d5\u306f\u4eca\u3067\u3082\u30b8\u30e3\u30f3\u30af\u30d5\u30fc\u30c9\u3060\u3068\u601d\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u50d5\u304c\u624b\u304c\u3051\u3066\u304d\u305f\u6570\u5104\u5186\u898f\u6a21\u306e\u4e8b\u696d\u58f2\u5374\u3082\u3001\u57fa\u672c\u7684\u306b\u306fSNS\u3092\u4f7f\u308f\u305a\u306b\u9054\u6210\u3057\u3066\u304d\u307e\u3057\u305f\u3002SNS\u304c\u306a\u3044\u3068\u30d3\u30b8\u30cd\u30b9\u304c\u3067\u304d\u306a\u3044\u3068\u601d\u3044\u8fbc\u3093\u3067\u3044\u308b\u4eba\u304c\u591a\u3044\u3067\u3059\u304c\u3001\u305d\u3093\u306a\u3053\u3068\u306f\u5168\u304f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u7d0d\u671f\u3092\u9045\u3089\u305b\u3066SNS\u3092\u66f4\u65b0\u3059\u308b\u300c\u4fe1\u983c\u306e\u81ea\u7206\u300d<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u7279\u306b\u30af\u30e9\u30a4\u30a2\u30f3\u30c8\u30ef\u30fc\u30af\u3092\u3057\u3066\u3044\u308b\u4eba\u306b\u3001\u731b\u70c8\u306b\u6ce8\u610f\u3057\u3066\u307b\u3057\u3044\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4ee5\u524d\u3001\u50d5\u306e\u30d7\u30ed\u30b8\u30a7\u30af\u30c8\u306b\u53c2\u52a0\u3057\u3066\u3044\u305f\u30e1\u30f3\u30d0\u30fc\u3067\u3001\u7d0d\u671f\u3092\u5b88\u3089\u306a\u3044\u4eba\u304c\u3044\u307e\u3057\u305f\u3002\u300c\u3059\u3044\u307e\u305b\u3093\u3001\u5fd9\u3057\u304f\u3066\u9045\u308c\u307e\u3059\u300d\u30683\u56de\u30824\u56de\u3082\u7e70\u308a\u8fd4\u3059\u3002\u6700\u521d\u306f\u300c\u307e\u3042\u5fd9\u3057\u3044\u3093\u3060\u308d\u3046\u306a\u300d\u3068\u8a31\u3057\u3066\u3044\u307e\u3057\u305f\u304c\u3001\u305f\u307e\u305f\u307eFacebook\u3092\u958b\u3044\u305f\u3089\u3001\u305d\u306e\u5f7c\u304c\u3081\u3061\u3083\u304f\u3061\u3083\u5143\u6c17\u306b\u6295\u7a3f\u3092\u66f4\u65b0\u3057\u3066\u3044\u305f\u3093\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2026\u2026\u3069\u3046\u601d\u3044\u307e\u3059\u304b\uff1f \u50d5\u3078\u306e\u9023\u7d61\u306f\u300c\u5fd9\u3057\u3044\u300d\u3068\u8a00\u3044\u306a\u304c\u3089\u3001SNS\u3067\u306f\u4e01\u5be7\u306b\u30b3\u30e1\u30f3\u30c8\u8fd4\u3057\u307e\u3067\u3057\u3066\u3044\u308b\u3002\u305d\u308c\u3092\u898b\u305f\u77ac\u9593\u3001\u50d5\u306f\u5f7c\u3068\u306e\u5951\u7d04\u3092\u3059\u3079\u3066\u5207\u308a\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u80fd\u529b\u304c\u3069\u3046\u3053\u3046\u4ee5\u524d\u306b\u3001\u4eba\u3068\u3057\u3066\u306e\u512a\u5148\u9806\u4f4d\u304c\u50d5\u3067\u306f\u306a\u304b\u3063\u305f\u3002\u4eba\u306f\u3001\u3042\u306a\u305f\u306e\u4e00\u6319\u624b\u4e00\u6295\u8db3\u3092\u610f\u5916\u306a\u307b\u3069\u898b\u3066\u3044\u308b\u3093\u3067\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u300c\u4f7f\u3063\u3066\u3044\u308b\u300d\u3064\u3082\u308a\u304c\u300c\u4f7f\u308f\u308c\u3066\u3044\u308b\u300d\u6050\u6016<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u50d5\u306f\u4eca\u3001\u8b1b\u5ea7\u306e\u30ab\u30ea\u30ad\u30e5\u30e9\u30e0\u3092\u66f4\u65b0\u3057\u305f\u308a\u3001\u30b5\u30dd\u30fc\u30c8\u3092\u3057\u305f\u308a\u3001\u6bce\u65e5\u6570\u518a\u306e\u672c\u3092\u8aad\u3093\u3060\u308a\u3068\u3001\u304b\u306a\u308a\u30cf\u30fc\u30c9\u306b\u52d5\u3044\u3066\u3044\u307e\u3059\u3002\u305d\u3093\u306a\u4e2d\u3067\u3001\u3082\u3057\u50d5\u304c\u3084\u305f\u3089\u3081\u3063\u305f\u3089\u30d7\u30e9\u30a4\u30d9\u30fc\u30c8\u306aSNS\u6295\u7a3f\u3070\u304b\u308a\u3057\u3066\u3044\u305f\u3089\u3001\u8b1b\u5ea7\u751f\u3055\u3093\u306f\u3069\u3046\u601d\u3046\u3067\u3057\u3087\u3046\u304b\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u300c\u3053\u3063\u3061\u306e\u30b5\u30dd\u30fc\u30c8\u3088\u308a\u3001SNS\u306e\u201c\u3044\u3044\u306d\u201d\u304c\u5927\u4e8b\u306a\u306e\uff1f\u300d\u3068\u3052\u3093\u306a\u308a\u3057\u307e\u3059\u3088\u306d\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4e16\u306e\u4e2d\u306b\u306f\u3001\u53d7\u8b1b\u751f\u306e\u30b5\u30dd\u30fc\u30c8\u3092\u653e\u7f6e\u3057\u3066SNS\u306e\u66f4\u65b0\u3070\u304b\u308a\u3057\u3066\u3044\u308b\u8b1b\u5e2b\u3082\u3044\u307e\u3059\u304c\u3001\u50d5\u306f\u305d\u308c\u3092\u898b\u308b\u3068\u300c\u5927\u4e08\u592b\u304b\u306a\uff1f\u300d\u3068\u601d\u3063\u3066\u3057\u307e\u3044\u307e\u3059\u3002SNS\u306f\u3001\u60c5\u5831\u3092\u767a\u4fe1\u3057\u3066\u3044\u308b\u5074\u3067\u3055\u3048\u3001\u6c17\u3065\u304b\u306a\u3044\u3046\u3061\u306b\u30c4\u30fc\u30eb\u306b\u300c\u4f7f\u308f\u308c\u3066\u3044\u308b\u300d\u72b6\u614b\u306b\u9665\u308a\u3084\u3059\u3044\u3093\u3067\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u7d50\u8ad6\uff1a\u3042\u306a\u305f\u306e\u547d\u3092\u300c\u3069\u3046\u3067\u3082\u3044\u3044\u3053\u3068\u300d\u306b\u4f7f\u3046\u306a<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u6642\u9593\u306f\u6709\u9650\u3067\u3059\u3002\u4ed6\u4eba\u304c\u6210\u529f\u3057\u305f\u3001\u8ab0\u304b\u304c\u4e0d\u502b\u3057\u305f\u3001\u3042\u3044\u3064\u304c\u5931\u811a\u3057\u305f\u2026\u2026\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u305d\u3093\u306a\u3053\u3068\u306f\u3001\u3042\u306a\u305f\u306e\u4eba\u751f\u306b\u3068\u3063\u3066\u306f\u3069\u3046\u3067\u3082\u3044\u3044\u3053\u3068\u3067\u3059\u3002\u3042\u306a\u305f\u306e\u6210\u529f\u3001\u305d\u3057\u3066\u3042\u306a\u305f\u306e\u5468\u308a\u306e\u4eba\u3092\u5e78\u305b\u306b\u3059\u308b\u3053\u3068\u3060\u3051\u306b\u30d5\u30a9\u30fc\u30ab\u30b9\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u7279\u306b\u30af\u30e9\u30a4\u30a2\u30f3\u30c8\u3092\u62b1\u3048\u3066\u3044\u308b\u306a\u3089\u3001SNS\u3092\u66f4\u65b0\u3059\u308b\u6687\u304c\u3042\u308b\u306a\u30891\u79d2\u3067\u3082\u65e9\u304f\u4ed5\u4e8b\u3092\u7d42\u308f\u3089\u305b\u308b\u3002\u305d\u306e\u8aa0\u5b9f\u3055\u3053\u305d\u304c\u3001SNS\u306e\u30d5\u30a9\u30ed\u30ef\u30fc\u6570\u3088\u308a\u3082\u9065\u304b\u306b\u5927\u304d\u306a\u3001\u672c\u7269\u306e\u300c\u8cc7\u7523\u300d\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">SNS\u3068\u3044\u3046\u30b8\u30e3\u30f3\u30af\u30d5\u30fc\u30c9\u3067\u304a\u8179\u3092\u6e80\u305f\u3059\u306e\u3092\u3084\u3081\u3066\u3001\u672c\u7269\u306e\u6210\u529f\u3092\u63b4\u307f\u53d6\u308a\u306b\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4eba\u751f\u3092\u81ea\u7531\u306b\uff01\u30ab\u30aa\u30eb\u3055\u3093\u3067\u3057\u305f\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"<p>SNS\u306f\u3001\u7f8e\u5473\u3057\u3044\u3051\u308c\u3069\u4f53\u306b\u6bd2\u306a\u30b8\u30e3\u30f3\u30af\u30d5\u30fc\u30c9\u3068\u540c\u3058\u3067\u3059\u3002\u591a\u304f\u306e\u4eba\u304c\u300c\u96c6\u5ba2\u306b\u5fc5\u8981\u3060\u300d\u3068\u601d\u3044\u8fbc\u3093\u3067\u3044\u307e\u3059\u304c\u3001\u5b9f\u306f\u4ed6\u4eba\u306e\u6210\u529f\u3084\u30b4\u30b7\u30c3\u30d7\u306b\u6642\u9593\u3092\u596a\u308f\u308c\u3066\u3044\u308b\u3060\u3051\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002\u6642\u9593\u306f\u6709\u9650\u3002\u3042\u306a\u305f\u306e\u8cb4\u91cd\u306a\u547d\u3092\u3001\u8ab0\u304b\u306e\u30de\u30a6\u30f3\u30c8\u3084\u30cb\u30e5\u30fc\u30b9\u306e\u6d88\u8cbb\u306b\u5145\u3066\u308b\u306e\u3067\u306f\u306a\u304f\u3001\u81ea\u5206\u3068\u5468\u308a\u306e\u6210\u529f\u3060\u3051\u306b\u30d5\u30a9\u30fc\u30ab\u30b9\u3055\u305b\u308b\u305f\u3081\u306e\u30de\u30a4\u30f3\u30c9\u30bb\u30c3\u30c8\u3092\u4f1d\u6388\u3002<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8],"tags":[],"class_list":["post-1167","post","type-post","status-publish","format-standard","hentry","category-mind-set"],"_links":{"self":[{"href":"https:\/\/dreamplanner.co.jp\/life\/wp-json\/wp\/v2\/posts\/1167","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dreamplanner.co.jp\/life\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dreamplanner.co.jp\/life\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dreamplanner.co.jp\/life\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dreamplanner.co.jp\/life\/wp-json\/wp\/v2\/comments?post=1167"}],"version-history":[{"count":2,"href":"https:\/\/dreamplanner.co.jp\/life\/wp-json\/wp\/v2\/posts\/1167\/revisions"}],"predecessor-version":[{"id":1184,"href":"https:\/\/dreamplanner.co.jp\/life\/wp-json\/wp\/v2\/posts\/1167\/revisions\/1184"}],"wp:attachment":[{"href":"https:\/\/dreamplanner.co.jp\/life\/wp-json\/wp\/v2\/media?parent=1167"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dreamplanner.co.jp\/life\/wp-json\/wp\/v2\/categories?post=1167"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dreamplanner.co.jp\/life\/wp-json\/wp\/v2\/tags?post=1167"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}